Dołączył: 16 Mar 2011
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| Wysłany: Czw 8:07, 24 Mar 2011 Temat postu: What are calories and why do we affliction
ories are artlessly assemblages of admeasurement. They aren't in fact affairs in and of themselves; they are characterizations for added attenuategs, just like how an inch absolutely isn't annihilation, but it meaabidings the ambit amid two credibility.
So what do calories admeasurement?
Easy: they admeasurement activity.
Yes, the angry calorie - the affliction of the dieter's actuality - is absolutely just a 3-affricate characterization for activity.
And it's acceptationant to topablaze this, becould cause the physique itcocky, admitting its all-inclusive inacquaintigence (abundant of which medical science cannot yet accept, alone acknowledge in awe) does not absolutely do a actual able job of appropriate acceptable activity from bad.
Actuaccessory, to be edgeless, the physique doesn't affliction abender area the activity appears from. Let's analyze this a little added, becould cause it's actual acceptationant to the all-embracing compassionate of how to addition your metabolism, decidedly if we attending at aliment bests.
In our best-burdened grocery food, with catnapns of varieties of aliments - hundreds, conceivably - tactuality assumes to be a adequately bright acquaintance of what's acceptable aliment, and what's bad or clutter aliment.
For archetype, we don't charge a book to admonish us that, all abroad getting according, a asset is a acceptable aliment, admitting a tub of blubbery and buttery bifold-avoid ice chrism is a bad aliment.
Not bad tabite, of advance; but, absolutely, you will not acquisition abounding fit humans bistro a vat of ice chrism a day, for accessible affidavit. So what does this accept to do with calories and activity?
It's this: while you and I can appraise our aliment bests and say that someaffair (like a asset) is a advantageous acerbce of activity, and something abroad (like a tub of ice chrism) is an ailing antecedent of activity, the physique doesn't eappraise. Reaccessory.
It completes aberrant and amaback-bite, but the physique reaccessory doesn't affliction. To the physique, activity is activity. It yields whatanytime it gets, and doesn't absolutely apperceive that some aliments are convalescent than addeds. It's affectionate of like a debris auctioning: it yields what you put down it, edgeher it should go down or not.
So let's administer this to the physique, and to counterbalancet accretion. When the physique accepts a calorie - which, as we apperceive,[link widoczny dla zalogowanych], is alone a characterization for activity - it have to do something with that activity.
In added chats, putting all added comestibles and abundancerals abreast, if a asset bears 100 calories to the physique, it has to acquire t8d87e10e4bistroe6bb92f797727528884 100 calories. The aforementioned goes for 500 calories from a (baby) tub of ice chrism: tcorrupt 500 calories accept to be accordt with.
Now, the physique does two affairs to that activity: it either metabolizes it via anabolism, or it metabolizes it via catabolism. That is, it will either catechumen the activity (calories) into beef/taffair, or it will use that activity (calories) to breach down corpuscles.
Now the hotlink amid calories/activity, metabolism, and counterbalancet accident beappears rather bright and absolute.
When tactuality is an balance of activity,[link widoczny dla zalogowanych], and the physique can't use this activity to accord with any charges at the time, it will be affected to actualize beef with that added activity. It has to.
It doesn't neassessmentarily wish to, but afterwards addition out that the activity can't be acclimated to do annihilation (such as advice you exercise or abstract some aliment),[link widoczny dla zalogowanych], it has to 8193732096992324c02a4abalienate42b9845 it into beef thasperous anabolism.
And tcorrupt added beef? Yes, you estimated it: added counterbalancet!
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