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A person seeking help for addiction and guidance about how to stay clean from their addictive behaviours will have a wide variety of options to choose from. However, most do not realise that in order to stay clean once out of treatment, a daily programme of recovery is needed such as a Twelve Step Programme to keep them present and aware.
An addict has the best chance of maintaining sobriety if working a programme set to help them deal with life constructively and provides a tight net of support and guidance. Life is not easy, whether clean or using. Every person alive has to face pain. Losing a loved one, work problems, break ups and divorces and other problems and disappointments, even simple boredom. Yet addicts deal with these emotions in self-destructive ways.
It is easy for an addict to slip into old ways. An addict needs constructive methods to process heavy emotions, the same thing applies to happy emotions. Some addicts have no idea how to feel happiness and celebrate without using. Extreme emotions are one of the hardest things for an addict to experience after years of numbing themselves with compulsive acts which remove them from their feelings.
Knowing is not enough - an addict in recovery needs to work at bettering themselves on a daily basis. A Twelve Step programme will help them to have a better quality of life - as has been mentioned, pain is inevitable. Yet misery is optional. With working a programme, an addi
Applying the Steps
The only price an addict will pay for working a Twelve Step programme is vigilance.
Going Into Rehab
When a person seeks help for an addiction by going into a rehabilitation centre this provides a safe and constructive environment for their being able to deal with their deeply rooted issues and begin a healing process.
Addicts in recovery often report having felt 'different' and somewhat uncomfortable with life and normality since a young age [link widoczny dla zalogowanych], despite sometimes appearing normal, healthy and well balanced on the exterior. Most addictive behaviours are not simply about the substance or the behaviour, they are about the individual. Abstinence is the start of the recovery process. Change and healing is the rest of the process, occurring for the rest of a recovering addict's life.
Secondary Care and a Programme of Recovery
So how does an addict stay clean after leaving a treatment centre? Therapy and abstaining for a time seems not to be enough, which is why many treatment centres endorse working a Twelve Step programme and continued treatment at a secondary care facility.
Life in a rehabilitation centre is also a learning experience and preparation for them to begin a new life after rehab. Any addiction requires the using habit to be broken and ceased completely before healing can begin.
When a person is immersed in obsessive and compulsive behaviours, their life revolves around this behaviour. Whether it is substance abuse [link widoczny dla zalogowanych], sex addiction [link widoczny dla zalogowanych], gambling addiction, alcoholism or any other addiction, the addict will usually have been on a path of avoidance regarding their feelings and reality for a long while. Addiction is seen by many today as a disease, incurable, progressive and eventually fatal if it is not arrested.
Intense therapy will help deal with issues of the past, anger of the present and fear of the future. However, after a period in treatment, an addict will often leave, feeling they have been 'cured' and can carry on their lives without attending to themselves any further. This usually leads to relapse, taking the addict to an even darker place than they were before.
A primary care facility is usually a facility where patients stay on the property under supervision the entire time. A secondary care facility is a rehabilitation centre where addicts have more freedom and responsibilities than in a primary care facility and is an incredibly helpful step in assisting newly recovering addicts in re-integrating back into normal life in a safe and assisted manner.
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