j0u0nminhy
Dołączył: 17 Lis 2010
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 Wysłany: Pią 11:11, 04 Mar 2011 Temat postu: Puma Ducati Endometriosis Part 126 - Edn Puma Socc |
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Definition
Magnesium (Mg) is a trace mineral and has an atomic number of 32. Women with endometriosis were found to have low levels of magnesium during the menstrual cycle [link widoczny dla zalogowanych], causing symptoms of endometriosis and menstrual cramps. Please make sure to take magnesium together with vitamin C for better digestive absorption and the intake ratio of magnesium and calcium should always be 1 to 2.
II. How magnesium effects women with endometriosis.
1. Abnormal cell development
Deficiency of magnesium decreases the ability of DNA and RNA synthesis in the body leading to cell abnormality [link widoczny dla zalogowanych], such as peritoneal cells growing into endometrial cells in the abdomen.
2. Protagslandins hormones
Magnesium is essential for for liver to balance the protagslandins hormones that control the uterine muscles during the menstrual cycle. Deficiency of magnesium causes the over-production of certain hormones in the prostaglandins family resulting in pre-menstrual syndrome and menstrual cramps for women with endometriosis.
3. Nervous system
Deficiency of magnesium decreases the carbohydrate, protein and fat metabolism of the liver leading to nutrient deficiency of nerve cells. Without enough nutrients for the nervous system it causes symptoms of endometriosis such as anxiety, and depression as resulting of nervous system tensions.
4. Estrogen
Since magnesium helps in synthesis of protein and fat [link widoczny dla zalogowanych], it helps the liver to produce good estrogen which keeps the levels of bad estrogen in check resulting in lessening the levels of period pain and menstrual cramps.
5. Circulation system
Magnesium also plays an important role in lowering the levels of bad cholesterol in the arteries which helps to increase the blood circulation of oxygen and the carrying of nutrients to the body's brain cells. This helps to reduce tension of the nervous system and decreases the risk of heart diseases and stroke.
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