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"Herbal Tea for Body Weight Maintenance" (accessed March 25, 2010)
The revitalizing effects of tea have been recognized for centuries in countries like Japan, China, and India. Now considered a member of this lengthy ancestral line is garcinia atroviridis, a bright-orange fruit indigenous to Malaysia, whose leaves have been developed into a refreshing herbal tea.
Popularly known as Assam fruit in Malaysia and Thailand, atroviridis has unique capabilities in each part of its assembly from the tip of its stem to its fleshy, green leaves. Among the fruit’s many health benefits, including its remarkable capability to increase antioxidant activity, studies at the Forest Research Institute in Malaysia (FRIM) have recently shown that Assam tea leaves are especially beneficial in assisting healthy weight loss.
Harvested during favorable parts of the season [link widoczny dla zalogowanych], garcinia atroviridis is a rare gift to the world of health and wellness. While the coupling of tea-drinking with weight loss really isn’t anything new, engineering the leaves of a fruit to produce such remarkable results from a single cup of tea is a truly fascinating feat.
After tedious months of bioactive, chemistry, and safety evaluations, FRIM concluded that the leaves could be ground and processed into a piquant, herbal tea. Sipped before a meal, Assam tea has the power to nourish the body with rich antioxidants and convert fat into energy, decreasing inches from the waist and belly. A tea with this kind of power can offer an escape from the usual carb-cutting, highly restrictive diets, leaving the drinker feeling satisfied and energized after a small meal, rather than sluggish and hungry.
Given Assam’s souring properties in curry dishes and sour relish, the crushed tea leaves provide an easier, faster way to ingest the fruit. What makes the leaves unique is their healthy fusion of fruiting acids like citric and malic acid [link widoczny dla zalogowanych], the benefits of which are staggering. Calm, sustained alertness [link widoczny dla zalogowanych] mood improvement, and boosted energy are just a few discoveries researchers first found when testing the impact of the tea leaves, and they had yet to delve into its long-term benefits.
What researchers found was truly remarkable. Assam fruit inhibits a metabolic process responsible for weight gain called lipogenesis, which turns carbohydrates into fat. In addition, the fruit acts as an appetite suppressor and has the capability to lower blood lipid levels. Keeping lipid levels at a minimum is especially important in protecting against hyperlipidemia, an elevated level of blood fats in the bloodstream that leads to cardiovascular disease
Assam Fruit as Herbal Tea
"A Review of Asam Gelugor (Garcinia atroviridis) Griff. ex T. Aders" (accessed March 22, "Sweet and Sour, the Lovely Gelugor" (accessed March 23, 2010)
Read on
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Weight Loss Benefits of Assam Fruit


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