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Dołączył: 09 Kwi 2011
Posty: 29
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Skąd: England
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 Wysłany: Sob 4:21, 16 Kwi 2011 Temat postu: How apt behalf your knowledge speed equitable at g |
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v class="googleright">So I've seen this great, mammoth paperback from Chemistry. I've said "Never I'm going to learn it!" and honestly it was rather a deal from prof than my chemistry knowledge that made me pass through exams. This was few years ago, not even a high school but 6Th level of primary educate. Now I see some huge errors in my opinion. Let's observe that subject a tiny bit deeper.
First of all IF instead of freaking' out I'd give myself a few moments to relax and calm down before starting I could really even get interested in chemistry and spare myself some problems with it on following two annuals. So how to ourselves in a resourceful state so we tin learn faster and remember more easily?
Relaxation Practice
Lay down or sit in a snug location and near your eyes. Remind yourself a smart area, a great oak ashore a mountain mound with rising sun, a place as of flowers or beach. Choose a place in which you feel really good and watch yourself inside, watching all around you... penetrate leafs and bloom taken up at wind, hear the sound of birds and feel the fresh air that surrounds you. Feel the lukewarm sun rays coming onto your face and make this experience for real for feasible. If you discern yourself in it put some effort to see and bring an end to ... this for you would be there. Breath slowly and enjoy when reiterating to yourself how relaxed you're becoming with every second. After 5-10 minutes perform some breathing techniques that will make you relaxed.
Breathing Exercises
When you're ready put out all the air you have in your lungs by blowing it out via your mouth. Be sure to put out all of the air. Take a deep-deep inhalation with nostril and imaging inhaling refreshing energy that goes through your body. Keep it for a second. Breath out with your mouth imagining secondhand up energy going out, and evaporating in distance. Repeat it three times and expiration normally - enjoy remission state! Now's the time to put your mind in a proper state for learning!
Recalling resourceful state
OK, immediately you're calmed down and loosened. Probably if you'd now work out from this state your memory and concentration would yet in a accentuated reception state. Sounds nice merely if you're already here why no strengthen your experience? Simply prompt yourself a moments while you've got high score, felt excellent, remembered an amusing message very quick and you were arrogant of yourself. A nice muscular moment - take time to ascertain best one, merely honestly... the extra the better. When you have this picture in your head notification, do you listen whichever voices? a good music namely "rocks you" and gives energy? If not then add it! Make the image bigger and intensify entire the colours - enjoy with all the senses and consciousness of energy that this picture brings you. Now, do the same with other one. When they're prepared uncomplicated watch them another and again in a slip alternatively spiral outlook. After few times your idea will chance many more receptive, motivated and arranged to take new information! Tell to yourself "Now I'm gonna calculate from one to ten, study book/lesson caption and I kas long asi am capable to reminisce this information at anybody period I ambition!"... Feel it, count to ten and start knowledge!
That sounds good? Your 1st time might be not impressing but the more you use this technique the
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