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Ed Hardy Store4It's Never Just a Hamburger Problem

 
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 PostWysłany: Wto 6:48, 17 Maj 2011    Temat postu: Ed Hardy Store4It's Never Just a Hamburger Problem Back to top

Did you kas long asusing a personal journal is a life tool that will aid you identify and solve problems? For journalers, identifying problems is easy. We fair re-read our journals.
There are numerous other nice reasons to re-read a periodical, an of them creature to identify recurrent themes. Recurrent journaling themes are fancies alternatively thoughts that keep surfacing in a journaler's journal alternatively blog. It's major to analyze them and learn from them.
One recurrent theme I identified in my journal is my skirmish with Mondays. I not, ever have good Mondays. Period. I get up up cranky and go to nap cranky. Why?
Because. It's Monday.
While I could identify the theme, (each journal portal I wrote on a Monday reflected my grief), I wasn’t sure why that was so. I posted this sensibility on my blog, and one of my Xangan friends [link widoczny dla zalogowanych], Patti, responded with a comment:
Is it that Mondays represent the ties that bind you from doing what it is that you really want to do? I have a mentioning that I made up during an contention with my husband: ‘It's never just a hamburger.’ Basically, the epiphany was that meantime we were arguing over a hamburger (don't inquire) [link widoczny dla zalogowanych], the hamburger was barely a flash point for all the other material we were tee'd about. Man, did we go round and round about that hamburger . . . it's more than that, deeper than that. And, when we find out what that hamburger represents then we acquisition the insight.
I thought about this for a few days. What do Mondays represent to me? I’m still journaling about that, and it’s an amusing junket. I’m detecting that Monday in itself is not the problem weighing me down [link widoczny dla zalogowanych], yet, as Patti scrutinized, maybe it is a feeling that I am spending distinct week leap from doing what I actually ambition to do.
Sometimes examining recurrent themes is not merely comprehending what is written about over and over afresh, but also identifying what’s not being written.
I did this recently when I went via a tough time with one of my teenage children. I quit journaling about her. I noticed that I had nearly 30 entries with not say of the child’s appoint. Did the baby evaporate from my thoughts and my heart? No, I'll say.. It was just too difficult to put anyone of my feelings into words by the period. Identifying this avoidance helped me obtain back on alley and reconnect with her.
The extra you journal, the extra you ambition ascertain patterns or recurrent themes. Remember what my friend Patti said? Don't go round and round almost that hamburger. Re-reading your journals is a step toward problem-solving and alive a more productive and proactive life.
Happy Journaling!
About The Author
This article is available for free reprint invested that the lyricist bio is left intact and the article is promulgated complete and unaltered. If you are using this article on a website or e-book, please make sure that the interlock in the author bio is live or clickable.
Barbara Carr Phillips, Journaling Instructor and published author, believes dreams come true when you journal your course to success. Preview and Order her downloadable book, "Quick Start to Personal Journaling" at: /books/2101.html
[link widoczny dla zalogowanych]
This article was posted on August 19, 2005


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