katly088ei
Dołączył: 15 Mar 2011
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 Wysłany: Pon 11:39, 16 Maj 2011 Temat postu: cheap jordans Reach Your Personal Development Goal |
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ryone has goals, and we all need them to achieve something in our lives. Goals are like carrots pulling us forward when things get a little rough out there. They give us answers to resistance and challenges big and small that we face daily. And personal development goals are the most critical of all.
Setting personal development goals is easy. The tough part is reaching them. One reason that people fail to meet their personal development goals is that they aim for blurred images rather than clear goals. Other people set too many goals, or place their target dates for accomplishment too far into the future.
The best way to set your personal development goals is to clearly state what you want to achieve. For example, it is great if you want to lose weight, but you have to choose a clear target at the beginning. Pick how much weight you want to lose, and write down your goal. Choose an exact number of kilos or pounds, and make it an achievable goal, not a fantasy. Don't set yourself up for failure. Say you want to lose ten pounds. Write that down, and create a simple exercise and dieting plan that will propel you down the path to that goal.
Now [link widoczny dla zalogowanych], take on your challenge by setting parameters for your goal that are clear. With your diet and exercise plans laid out, and a clear number to aim for, set yourself a time limit. It could be ten pounds in the next two months, for example. Which is a little more than a pound per week: pretty achievable. You now have a sharp target [link widoczny dla zalogowanych], with a manageable time frame, and you will be able to sharply focus on your way to achieving your goal.
You have accomplished the first step! You established personal development goals, and you are on your way to achieving them.
However, remember not to set your personal development goals so lofty that they are unattainable. If you do that [link widoczny dla zalogowanych], and you don't succeed in reaching them, you may feel you are a "failure." These negative feelings can affect your self-esteem, and your broader life outlook. So set attainable goals you can reach.
And when you work hard and reach your goal, don't forget to give yourself a reward! A reward makes your focus and commitment worth something else besides the great accomplishment itself. You don't have to spend a bunch of money or eat a giant cheesecake that will start you gaining weight again, for example. Why not take a rewarding walk in a park, have a glass of good wine, or take yourself out to a matinee movie? Reward yourself for sticking to your plan and meeting your goal.
After you have attained your first personal development goal, choose another one. It feels good, right? So it will feel good the next time, too. Use achievable targets and time frames, and set clear goals. You may find that just accomplishing small goals, one after the other, over several years, has led you to a point in your life a few years from now that would have been unrecognizable to you in your past life. One step at a time can take you almost anywhere you want in life.
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